312 | ADHD Women and Productivity Shame

312 | ADHD Women and Productivity Shame

Desde: See in ADHD
0 0 hace un mes
1 Sesiones 3 Descargas
What is productivity shame? Well, I didn't come up with the name. In fact I stole it from Jocelyn K. Glei. I highly recommend her podcast called Hurry Slowly and her website.If you sat down and tracked how many hours of your day you spend checking email, scrolling, texting and otherwise avoiding your own thoughts - I guarantee you would be shocked.We fritter away so much time on useless activities.Sometimes we do it so we appear busy and in demand, while other times we are actually trying ... Más informaciones

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